Change the Rhythm
Change Everything
Enhance athletic ability through innovative rhythm-based training techniques. Join the Sports Rhythm Training revolution!
WHAT WE DO
Sports Training Association of Rhythm (STAR) Singapore is dedicated to nurturing the physical, cognitive, and emotional development of individuals through the teaching of psychomotor skills and rhythm.
Foster Holistic Development
Promote the harmonious growth of the mind, body, and spirit.
Enhance Cognitive Function
Improve problem-solving, memory, and coordination through rhythmic activities.
Build
Self-Confidence
Empower individuals to believe in their abilities and reach their full potential.
Create a Positive Community
Foster a supportive and inclusive environment for all learners.
Inspire a Love of Movement
Encourage lifelong engagement in physical activity and rhythmic expression.
WHY RHYTHM TRAINING
Rhythm training energizes the body, mind, and emotions through movement and music. It enhances physical fitness, sharpens cognitive function, and supports emotional well-being. By encouraging active lifestyles and social connection, it offers a holistic and enjoyable experience suitable for all ages.
PROGRAMMES
KINDER JUMP
ACADEMY
EDUCATION
CUSTOMISED PROGRAMME
UPCOMING COURSES
Are you passionate about rhythmic jumping and want to share your expertise with others? We're seeking dedicated trainers to join our growing team at STAR. As a trainer, you'll have the opportunity to inspire and guide athletes of all ages, helping them reach their full potential. If you're ready to make a positive impact and contribute to a vibrant community of rhythmic jumpers, we invite you to apply today.
![[Update] Venue Confirmed! 📍
The STAR Instructor Course will be held at:
Grooves Up Dance & Fitness Studio
27 Foch Road, Hoa Nam Building
#02-11/12, Singapore 209264
Want to become a STAR Rhythm Training Instructor?
Join our 2-day course by our very own certified level 3 trainers and discover how Sports Rhythm Training makes movement fun, and meaningful! 🎶💪
Whether you're into fitness, dance, music, or just love moving with energy and fun, this course is for you! 🌟
🔗 Link in bio to register
📩 DM us if you’ve got questions!
⏳ Registration closes on: 24 May 2025
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#STARsingapore #STARsg #RhythmTraining #RhythmJump #RhythmExercise #InstructorCourse #FunFitness #MoveWithMusic](https://scontent-sea1-1.cdninstagram.com/v/t51.29350-15/491462027_1080706627413976_7444877070699430658_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=qxcRPaXjKXYQ7kNvwF1be3w&_nc_oc=AdlInpTHNBpxXYanzEJAK5AUHdgc3OUIDKJokVHMsBVASfu6zVt6-xMoGRGWnVyLHkY&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Lo3tQYJvYfSP8eog8EuKjA&oh=00_AfNKqzHxgQx8Ylev8bVIDK_VIk_4M76oyQc7-HpexMhV3w&oe=685FA0ED)
